Pilates - with Norman Kotler
2025-12-31 16:00 - 17:00 (Asia/Jerusalem) | Netanya AACI, 28 Shmuel Hanatziv, Netanya, Israel, 4228132, Israel
Pilates – with Norman Kotler
14:00 Sundays and 16:00 Wednesdays.
Sundays do not include floor Pilates
Live and on Zoom – contact box office to register for Zoom 09-8330950

Pilates helps women and men improve their flexibility, strength, balance, and posture.
The exercises are fun, no-impact and easy to learn. No experience with Pilates is necessary. Norman has been involved with Pilates and Yoga for over 15 years and is a qualified Pilates mat instructor.
Please wear modest, comfortable clothing.
Bring your own mat or bring a towel to cover the mats at Netanya AACI.
Members NIS 240 for 8 sessions
Non-members NIS 480 for 8 sessions
Payable at the Box Office 098330950

Zumba Gold
2025-12-30 09:30 | Netanya AACI, 28 Shmuel Hanatziv, Netanya, Israel, 4228132, Israel
Zumba Gold
9:30-10:15 Sundays and Tuesdays
Our class is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity.
You will enjoy Shlomit’s positive spirit, humour, and the personal attention she gives to each one of her students. You will come out with a smile!
The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.
Come ready to sweat and prepare to leave empowered and feeling strong. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Shlomit Stroh, dancer, actor and singer, taught Zumba Gold and song and dance to Latin music all over South America. She spreads the joy at Netanya AACI.
Members NIS 35 per session, payable at the lesson
Non-members NIS 70 per session, payable at the lesson

Pilates - with Norman Kotler
2025-12-28 14:00 - 15:00 | In Person or on Zoom, 28 Shmuel Hanatziv, Netanya, Israel, 4228132, Israel
Pilates – with Norman Kotler
14:00 Sundays and 16:00 Wednesdays.
NEW: Sundays do not include floor Pilates
Live and on Zoom – contact box office to register for Zoom 09-8330950

Pilates helps women and men improve their flexibility, strength, balance, and posture.
The exercises are fun, no-impact and easy to learn. No experience with Pilates is necessary. Norman has been involved with Pilates and Yoga for over 15 years and is a qualified Pilates mat instructor.
Please wear modest, comfortable clothing.
Bring your own mat or bring a towel to cover the mats at Netanya AACI.
Members NIS 240 for 8 sessions
Non-members NIS 480 for 8 sessions
Payable at the Box Office 098330950

Zumba Gold Summer
2025-12-28 09:30 | Netanya AACI, 28 Shmuel Hanatziv, Netanya, Israel, 4228132, Israel
Zumba Gold
9:30-10:15 Sundays and 9:00-9:45 Tuesdays
Our class is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity.
You will enjoy Shlomit’s positive spirit, humour, and the personal attention she gives to each one of her students. You will come out with a smile!
The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.
Come ready to sweat and prepare to leave empowered and feeling strong. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Shlomit Stroh, dancer, actor and singer, taught Zumba Gold and song and dance to Latin music all over South America. She spreads the joy at Netanya AACI.
Members NIS 35 per session, payable at the lesson
Non-members NIS 70 per session, payable at the lesson

Yoga/Chi Kung - with Dr. Lisel Badach
2025-12-25 10:00 | Netanya AACI, 28 Shmuel Hanatziv, Netanya, Israel, 4228132, Israel
Yoga/Chi Kung – with Dr. Lisel Badach
10:00 Thursdays
Open your channels and free your energy while practicing a harmonious blend of Yoga and Chi Kung that will bring about the benefits of both in a synergetic effect: spontaneously developing within you the talent of easily combining serenity and alertness, and creating a more meaningful life.
Dr. Lisel Badach, Physician MD, has practiced privately and in hospitals in Paris, UMDNJ USA, and Haifa. She acquired certifications and licences in many kinds of alternative medicine approaches including meditation, massage, shiatsu, healing of the soul, psychology, etc.
Members NIS 30 per session Non-Members NIS 60 per session
Pay at the door.

Exercises for Women with Orly Sasson
2025-12-25 08:30 - 09:30 | Netanya AACI, 28 Shmuel Hanatziv, Netanya, Israel, 4228132, Israel
Exercises for Women
with Orly Sasson
8:30 – 9:30 Thursdays
Orly Sasson is proud of all the ladies who continued with her exercise class during the lockdown. She now invites new members to join her osteoporosis-prevention class. Every Thursday, you can enjoy exercising to music and a peaceful meditation at the end of each lesson.
Orly’s lessons emphasize the importance of positive thinking and relaxation after exercise. Classes are accompanied by soothing music.
Members: NIS 50 per lesson payable at the lesson
Non-members: NIS 100 per lesson payable at the lesson

Body Balance Exercises with Irene Burg
2025-12-22 09:00 | Netanya AACI, 28 Shmuel Hanatziv, Netanya, Israel, 4228132, Israel
Body Balance Exercises
with Irene Burg
09:00 Mondays ON HIATUS UNTIL FURTHER NOTICE
How do you stand on two feet? Do you feel a difference between the right side and the left side of your body? What happens when you raise one foot? Can you walk forward/backward? All these questions are related to balance. Irene invites you to join a new exercise class with the aim of improving your balance.
Members NIS 30 per session, payable at the lesson
Non-members NIS 60 per session, payable at the lesson

Pilates - with Norman Kotler
2025-07-27 14:00 - 15:00 | In Person or on Zoom, 28 Shmuel Hanatziv, Netanya, Israel, 4228132, Israel
Pilates – with Norman Kotler
14:00 Sundays and 16:00 Wednesdays
NEW: Sundays do not include floor Pilates
Live and on Zoom – contact box office to register for Zoom 09-8330950

Pilates helps women and men improve their flexibility, strength, balance, and posture.
The exercises are fun, no-impact and easy to learn. No experience with Pilates is necessary. Norman has been involved with Pilates and Yoga for over 15 years and is a qualified Pilates mat instructor.
Please wear modest, comfortable clothing.
Bring your own mat or bring a towel to cover the mats at Netanya AACI.
Members NIS 240 for 8 sessions
Non-members NIS 480 for 8 sessions
Payable at the Box Office 098330950
