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Better Breathing: Better Life
14/10/2020-2:30 pm - 3:00 am
An event every week that begins at 2:30 pm on Wednesday, repeating until 18/11/2020
Better Breathing Better Life
5-Part workshop
with Claire Curetti
11.30am Wednesdays
A new Zoom workshop for active people and for those who are not attracted to gym and exercise classes.
We all breathe, but do we breathe correctly?
Often short of breath?
Breathing through your mouth?
During this 5-week workshop, we will learn how to be mindful of our way of breathing.
We shall practice breathing exercises with a view to enhancing our lives. We shall learn to be in control and to manage stress with the way we breathe, better breathing for a good night’s sleep and so much more.
Claire has been teaching better breathing for many years; she is a naturopath, homeopath and yoga teacher. Claire feels that this workshop is just right for the times we live in now. It is very suitable for a Zoom format.
Workshop starts Wednesday 21 October
Please pre-register at the Box Office Members NIS 200
The Zoom links to this program will be sent by email with receipt of payment.
If you have not received the link please let us know by 9am on the day of the program.
Pre-registration for all Zoom programs is essential.
