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Qigong with Louis Hammer
An event every week that begins at 10:30 am on Monday, happening 12 times
with Louis Hammer
Qigong is a system of movement and exercise combined with meditation, regulation of breathing, and proper posture. Qigong evens out energy to help you heal, gives you added strength, and builds up your immune system to keep you healthy.
Loose clothing and flat shoes or bare feet are best.
Members NIS 15