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Pilates – with Norman Kotler – live and on Zoom

10/22 - 14:00 - 15:00

₪150

Pilates – with Norman Kotler

14:00 Sundays and 12:00 Wednesdays

Live and on Zoom – contact box office to register for Zoom 09-8330950

 

Pilates helps women and men improve their flexibility, strength, balance, and posture.

The exercises are fun, no-impact and easy to learn. No experience with Pilates is necessary. Norman has been involved with Pilates and Yoga for over 12 years and is a qualified Pilates mat instructor.

Please wear modest, comfortable clothing.

Bring your own mat or bring a towel to cover the mats at the AACI.

Members NIS 150 for 6 sessions, payable at the Box Office 098330950. The multiple entry ticket can be used at your convenience over a two month period.

In Person or on Zoom

28 Shmuel Hanatziv
Netanya, Israel 4228132 Israel