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Pilates – with Norman Kotler
25/06-16:00 - 17:00
An event every week that begins at 16:00 on Sunday, repeating until 31/12/2023
An event every week that begins at 16:00 on Wednesday, repeating until 27/12/2023
Pilates – with Norman Kotler
4.00pm Sundays and 4.00pm Wednesdays
(Consult calendar for days with no classes)
Pilates helps women and men improve their flexibility, strength, balance, and posture.
The exercises are fun, no-impact and easy to learn. No experience with Pilates is necessary. Norman has been involved with Pilates and Yoga for over 12 years and is a qualified Pilates mat instructor.
Please wear modest, comfortable clothing.
Bring your own mat or bring a towel to cover the mats at the AACI.
Members NIS 150 for 6 sessions, payable at the Box Office 098330950. The multiple entry ticket can be used at your convenience over a two month period.
