An event every week that begins at 10:30 am on Monday, repeating indefinitely
with Louis Hammer
10.30am Mondays in person at Netanya AACI
Qigong is a system of movements and exercises combined with meditation, regulation of breathing and proper posture. The goal of Qigong is to even out energy to help heal, give you added strength and build up your immune system to keep you healthy. Loose clothing and flat shoes (or bare feet) are best for these exercises.
Members: NIS 15 weekly