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Qigong 2022
24/01-12:30 pm - 1:30 pm
|Recurring Event (See all)
An event every week that begins at 12:30 pm on Monday, repeating until 26/12/2022
An event every week that begins at 6:00 pm on Tuesday, repeating until 27/12/2022
Qigong
with Louis Hammer
10.30am Mondays and 6.00pm Tuesdays
Qigong is a system of movement and exercise combined with meditation, regulation of breathing, and proper posture. Qigong evens out energy to help you heal, gives you added strength, and builds up your immune system to keep you healthy.
Loose clothing and flat shoes or bare feet are best.
Members NIS 20 per class payable at the class
